/* routine/routine_app.html 의 <style> 에서 이전. 디자인 변경 없음.
   인라인 style="" 을 없앴으므로, 기존에 style 속성으로 주던 값은 여기 클래스로 옮긴다. */

.banner { margin: 0; padding: 10px 14px; font-size: 13px; background: var(--warn-bg); color: var(--warn-ink); }
.banner[hidden] { display: none; }
.panel { display: none; }
.panel.on { display: block; }

:root {
  color-scheme: light;
  --ground:      #EDEDEA;
  --card:        #F8F8F6;
  --card-2:      #E4E5E1;
  --line:        #D3D5CF;
  --ink:         #16191B;
  --ink-2:       #4C5459;
  --ink-3:       #757D81;
  --brass:       #B8862B;
  --brass-soft:  #B8862B22;
  --steel:       #2a78d6;
  --moss:        #3F7D57;
  --clay:        #A8443A;
  --warn-ink:    #A8443A;
  --warn-bg:     #A8443A22;
  --shadow:      0 1px 2px rgba(20,24,27,.06), 0 4px 16px rgba(20,24,27,.05);

  --f-ui: -apple-system, BlinkMacSystemFont, "Apple SD Gothic Neo", Pretendard,
          "Noto Sans KR", "Malgun Gothic", "Segoe UI", Roboto, sans-serif;
  --f-data: ui-monospace, SFMono-Regular, "SF Mono", Menlo, Consolas,
            "Liberation Mono", monospace;
}

@media (prefers-color-scheme: dark) {
  :root:not([data-theme="light"]) {
    color-scheme: dark;
    --ground:     #14181B;
    --card:       #1C2125;
    --card-2:     #262C31;
    --line:       #313940;
    --ink:        #E9ECEB;
    --ink-2:      #A3ACB1;
    --ink-3:      #78838A;
    --brass:      #BE8A2D;
    --brass-soft: #BE8A2D26;
    --steel:      #3987e5;
    --moss:       #4E9268;
    --clay:       #C25A4F;
    --warn-ink:   #C25A4F;
    --warn-bg:    #C25A4F26;
    --shadow:     0 1px 2px rgba(0,0,0,.4), 0 4px 16px rgba(0,0,0,.3);
  }
}

:root[data-theme="dark"] {
  color-scheme: dark;
  --ground:     #14181B;
  --card:       #1C2125;
  --card-2:     #262C31;
  --line:       #313940;
  --ink:        #E9ECEB;
  --ink-2:      #A3ACB1;
  --ink-3:      #78838A;
  --brass:      #BE8A2D;
  --brass-soft: #BE8A2D26;
  --steel:      #3987e5;
  --moss:       #4E9268;
  --clay:       #C25A4F;
  --warn-ink:   #C25A4F;
  --warn-bg:    #C25A4F26;
  --shadow:     0 1px 2px rgba(0,0,0,.4), 0 4px 16px rgba(0,0,0,.3);
}

:root[data-theme="light"] {
  color-scheme: light;
  --ground: #EDEDEA; --card: #F8F8F6; --card-2: #E4E5E1; --line: #D3D5CF;
  --ink: #16191B; --ink-2: #4C5459; --ink-3: #757D81;
  --brass: #B8862B; --brass-soft: #B8862B22; --steel: #2a78d6;
  --moss: #3F7D57; --clay: #A8443A;
  --warn-ink: #A8443A; --warn-bg: #A8443A22;
  --shadow: 0 1px 2px rgba(20,24,27,.06), 0 4px 16px rgba(20,24,27,.05);
}

* { box-sizing: border-box; }

body {
  margin: 0;
  min-height: 100vh;
  background: var(--ground);
  color: var(--ink);
  font-family: var(--f-ui);
  font-size: 15px;
  line-height: 1.55;
  -webkit-text-size-adjust: 100%;
}

/* ---------- layout ---------- */
main {
  max-width: 560px;
  margin: 0 auto;
  padding: 14px 16px calc(88px + env(safe-area-inset-bottom));
}

/* ---------- panels ---------- */
.eyebrow {
  font-family: var(--f-data);
  font-size: 10.5px; font-weight: 600;
  letter-spacing: .16em; text-transform: uppercase;
  color: var(--ink-3);
  margin: 0 0 8px;
}

h2.sec {
  margin: 30px 0 12px;
  font-size: 15px; font-weight: 800; letter-spacing: -.01em;
  text-wrap: balance;
}
h2.sec:first-of-type { margin-top: 4px; }

.card {
  background: var(--card);
  border: 1px solid var(--line);
  border-radius: 14px;
  box-shadow: var(--shadow);
  padding: 16px;
  margin-bottom: 12px;
}

/* ---------- today hero ---------- */
.hero { padding: 18px 16px 16px; }
.hero-top { display: flex; align-items: flex-start; gap: 14px; }
.daymark {
  flex: 0 0 auto;
  width: 52px; height: 52px;
  display: grid; place-items: center;
  border-radius: 13px;
  background: var(--brass-soft);
  border: 1px solid color-mix(in srgb, var(--brass) 34%, transparent);
  font-size: 24px; font-weight: 800; color: var(--brass);
  letter-spacing: -.03em;
}
.hero-title { margin: 0; font-size: 21px; font-weight: 800; letter-spacing: -.025em; }
.hero-sub {
  margin: 3px 0 0;
  font-family: var(--f-data); font-size: 11.5px;
  letter-spacing: .07em; text-transform: uppercase; color: var(--ink-3);
}
.hero-note {
  margin: 14px 0 0; font-size: 13.5px; color: var(--ink-2);
  padding-top: 13px; border-top: 1px solid var(--line);
}

/* ---------- week grid ---------- */
.week { display: flex; flex-direction: column; gap: 7px; }
.wrow {
  display: grid; grid-template-columns: 34px 1fr auto;
  align-items: center; gap: 12px;
  padding: 12px 13px;
  background: var(--card); border: 1px solid var(--line);
  border-radius: 11px;
}
.wrow.now { border-color: var(--brass); background: var(--brass-soft); }
.wday {
  font-family: var(--f-data); font-size: 13px; font-weight: 700;
  color: var(--ink-3); letter-spacing: .04em;
}
.wrow.now .wday { color: var(--brass); }
.wmain { font-weight: 650; font-size: 14px; letter-spacing: -.01em; }
.wsub { font-size: 12px; color: var(--ink-3); margin-top: 1px; }
.chip {
  font-family: var(--f-data); font-size: 10px; font-weight: 600;
  letter-spacing: .08em; text-transform: uppercase;
  padding: 3px 7px; border-radius: 5px;
  border: 1px solid currentColor;
}
.chip.lift { color: var(--brass); }
.chip.cardio { color: var(--steel); }
.chip.rest { color: var(--ink-3); }

/* ---------- tables ---------- */
.scroll { overflow-x: auto; -webkit-overflow-scrolling: touch; margin: 0 -2px; }
table { border-collapse: collapse; width: 100%; font-size: 13px; }
th, td { padding: 8px 9px; text-align: left; border-bottom: 1px solid var(--line); }
th {
  font-family: var(--f-data); font-size: 10px; font-weight: 600;
  letter-spacing: .1em; text-transform: uppercase; color: var(--ink-3);
  white-space: nowrap;
}
td.n, th.n { text-align: right; font-family: var(--f-data); font-variant-numeric: tabular-nums; white-space: nowrap; }
tbody tr:last-child td { border-bottom: 0; }
.up { color: var(--moss); font-weight: 600; }
.down { color: var(--steel); font-weight: 600; }
.warn { color: var(--clay); font-weight: 600; }

/* ---------- charts ---------- */
.charts { display: flex; flex-direction: column; gap: 12px; }
.chart-head { display: flex; align-items: baseline; gap: 8px; margin-bottom: 2px; }
.chart-title { font-size: 13px; font-weight: 700; letter-spacing: -.01em; }
.chart-now {
  margin-left: auto; font-family: var(--f-data); font-size: 15px; font-weight: 700;
  font-variant-numeric: tabular-nums;
}
.chart-now-fat { color: var(--steel); }
.chart-now-mus { color: var(--brass); }
.chart-delta { font-family: var(--f-data); font-size: 11px; font-variant-numeric: tabular-nums; }
svg.spark { display: block; width: 100%; height: 78px; overflow: visible; touch-action: pan-y; }
.spark-hit { cursor: pointer; }
.tipbox {
  font-family: var(--f-data); font-size: 11px; color: var(--ink-2);
  font-variant-numeric: tabular-nums; min-height: 16px; margin-top: 4px;
}

/* ---------- misc content ---------- */
.note {
  border-left: 2px solid var(--brass);
  padding: 2px 0 2px 12px;
  margin: 12px 0;
  font-size: 13.5px; color: var(--ink-2);
}
.note.alert { border-left-color: var(--clay); }
.note b { color: var(--ink); }
ul.tight { margin: 8px 0; padding-left: 18px; }
ul.tight li { margin: 4px 0; font-size: 13.5px; color: var(--ink-2); }
ul.tight li b { color: var(--ink); }
.kv { display: flex; justify-content: space-between; gap: 12px; padding: 7px 0; border-bottom: 1px solid var(--line); font-size: 13.5px; }
.kv:last-child { border-bottom: 0; }
.kv .v { font-family: var(--f-data); font-variant-numeric: tabular-nums; font-weight: 600; color: var(--brass); }
.kv-total { border-top: 1px solid var(--line); margin-top: 6px; padding-top: 11px; }
.kv-total-label { font-weight: 700; }
.meal-name { font-weight: 700; }
.meal-sub { font-size: 12.5px; color: var(--ink-3); }
.pick {
  display: inline-block; font-family: var(--f-data); font-size: 10px;
  letter-spacing: .1em; text-transform: uppercase; color: var(--brass);
  border: 1px solid var(--brass); border-radius: 4px; padding: 2px 6px; margin-left: 6px;
}

/* ---------- 영양: 아침 대안·점심·간식 ---------- */
.bfast-note { margin: 9px 0 0; font-size: 13px; color: var(--ink-2); }
.row-total { border-top: 1px solid var(--line); }
.row-total td { font-weight: 700; }
.row-highlight { background: var(--brass-soft); }
.row-highlight td { font-weight: 700; }
.lunch-lead { margin: 0 0 10px; font-size: 15px; font-weight: 700; letter-spacing: -.015em; }
.lunch-body { margin: 0; font-size: 13.5px; color: var(--ink-2); }
.snack-head { display: flex; align-items: center; gap: 6px; flex-wrap: wrap; }
.snack-title { font-weight: 700; letter-spacing: -.01em; }
.snack-nums {
  margin-left: auto; font-family: var(--f-data); font-size: 12px;
  font-variant-numeric: tabular-nums;
}
.snack-p { color: var(--brass); }
.snack-k { color: var(--ink-3); }
.snack-body { margin: 7px 0 0; font-size: 13.5px; color: var(--ink-2); }
.snack-why { margin: 7px 0 0; font-size: 12.5px; color: var(--ink-3); }

/* ---------- logging ---------- */
.log-field { margin-top: 13px; }
.log-field + .log-field { margin-top: 13px; }
.log-field label {
  display: block; font-family: var(--f-data); font-size: 10.5px;
  letter-spacing: .12em; text-transform: uppercase; color: var(--ink-3);
  margin-bottom: 6px;
}
.log-field input, .log-field textarea {
  width: 100%; background: var(--card-2); border: 1px solid var(--line);
  border-radius: 9px; color: var(--ink); font-family: var(--f-ui);
  font-size: 16px; padding: 9px 12px; resize: vertical;
}
.log-field input:focus, .log-field textarea:focus { outline: none; border-color: var(--brass); }

.btn-export {
  display: inline-flex; align-items: center; gap: 7px;
  background: var(--brass); border: 0; border-radius: 9px;
  color: #fff; font-family: var(--f-ui); font-size: 14px; font-weight: 700;
  padding: 10px 16px; cursor: pointer; letter-spacing: -.01em;
}
.btn-export:active { opacity: .85; }
.btn-export:focus-visible { outline: 2px solid var(--brass); outline-offset: 2px; }
.export-status {
  font-family: var(--f-data); font-size: 11.5px; color: var(--moss);
  margin-left: 11px; font-variant-numeric: tabular-nums;
}
/* ---------- 오늘: 세트별 로깅 ---------- */
.ex-list-log { margin-top: 4px; }
.ex-card {
  background: var(--card); border: 1px solid var(--line); border-radius: 12px;
  padding: 14px; margin-bottom: 10px;
}
.ex-card-head { display: flex; justify-content: space-between; align-items: baseline; gap: 10px; }
.ex-card-name { font-weight: 700; font-size: 14.5px; letter-spacing: -.01em; }
.ex-card-last {
  font-family: var(--f-data); font-size: 11.5px; color: var(--ink-3);
  white-space: nowrap; font-variant-numeric: tabular-nums;
}
.ex-changed { margin: 6px 0 0; font-size: 12px; color: var(--warn-ink); }
.ex-pres {
  display: flex; justify-content: space-between; align-items: baseline; gap: 10px;
  margin-top: 6px; flex-wrap: wrap;
}
.ex-pres-text { font-size: 12.5px; color: var(--ink-2); }
.badge {
  font-family: var(--f-data); font-size: 11.5px; font-weight: 700;
  padding: 3px 9px; border-radius: 20px; white-space: nowrap;
}
.badge.increase { color: var(--moss); background: color-mix(in srgb, var(--moss) 16%, transparent); }
.badge.hold { color: var(--ink-3); background: var(--card-2); }
.badge.reduce { color: var(--clay); background: var(--warn-bg); }

.set-rows { margin-top: 10px; display: flex; flex-direction: column; gap: 6px; }
.set-empty { margin: 8px 0 0; font-size: 12.5px; color: var(--ink-3); }
.set-head-row, .set-row {
  display: grid; grid-template-columns: 26px 1fr 1fr 44px; gap: 8px; align-items: center;
}
.set-head-row span {
  font-family: var(--f-data); font-size: 10px; letter-spacing: .1em;
  text-transform: uppercase; color: var(--ink-3);
}
.set-num { font-family: var(--f-data); font-size: 12.5px; color: var(--ink-3); text-align: center; }
.set-input {
  width: 100%; min-height: 44px; background: var(--card-2); border: 1px solid var(--line);
  border-radius: 8px; color: var(--ink); font-family: var(--f-data); font-size: 16px;
  text-align: center; padding: 6px 4px; font-variant-numeric: tabular-nums;
}
.set-input:focus { outline: none; border-color: var(--brass); }
.set-done {
  width: 44px; height: 44px; border-radius: 8px; border: 1px solid var(--line);
  background: var(--card-2); color: transparent; font-size: 16px; font-weight: 700;
  display: grid; place-items: center; cursor: pointer;
}
.set-done[aria-pressed="true"] { background: var(--moss); border-color: var(--moss); color: #fff; }
.set-done:focus-visible { outline: 2px solid var(--brass); outline-offset: 2px; }

.set-actions { display: flex; gap: 8px; margin-top: 10px; }
.btn-set {
  flex: 1 1 auto; min-height: 44px; border-radius: 9px; border: 1px solid var(--line);
  background: none; color: var(--ink-2); font-family: var(--f-ui); font-size: 13px;
  cursor: pointer;
}
.btn-set:disabled { opacity: .4; cursor: not-allowed; }
.btn-set:focus-visible { outline: 2px solid var(--brass); outline-offset: 2px; }

.ex-volume {
  display: flex; justify-content: space-between; align-items: baseline; gap: 10px;
  margin-top: 10px; padding-top: 9px; border-top: 1px solid var(--line);
  font-family: var(--f-data); font-size: 12px; color: var(--ink-2);
  font-variant-numeric: tabular-nums;
}
.vol-delta.up { color: var(--moss); }
.vol-delta.down { color: var(--clay); }

/* ---------- tab bar ---------- */
.tabs {
  position: fixed; bottom: 0; left: 0; right: 0; z-index: 50;
  display: flex; justify-content: center; gap: 2px;
  padding: 7px 8px calc(7px + env(safe-area-inset-bottom));
  background: color-mix(in srgb, var(--ground) 92%, transparent);
  backdrop-filter: blur(14px);
  border-top: 1px solid var(--line);
}
.tab {
  flex: 1 1 0; max-width: 108px;
  background: none; border: 0; border-radius: 9px;
  padding: 7px 4px;
  color: var(--ink-3); font-family: var(--f-ui);
  font-size: 11.5px; font-weight: 600; letter-spacing: -.01em;
  cursor: pointer; transition: color .13s ease, background .13s ease;
}
.tab[aria-selected="true"] { color: var(--brass); background: var(--brass-soft); }
.tab:focus-visible { outline: 2px solid var(--brass); outline-offset: -2px; }

@media (prefers-reduced-motion: reduce) {
  * { transition: none !important; animation: none !important; }
}